Entries by user

The Effects of Exercise on the Breathing System

Exercise has several effects on the breathing system, which includes the lungs, diaphragm, and other respiratory muscles. Here are some of the effects of exercise on the breathing system: Increased Respiratory Rate: During exercise, the body’s oxygen demand increases, leading to a higher respiratory rate. This means that you breathe more frequently to take in […]

Physiotherapy-led Cancer Rehabilitation

Physiotherapy-led cancer rehabilitation is a comprehensive approach that aims to address the functional limitations and promote the overall well-being of individuals who have undergone cancer treatment. The rationale for physiotherapy-led cancer rehabilitation is based on several key factors: Restoring physical function: Cancer and its treatments, such as surgery, chemotherapy, and radiation therapy, can have significant […]

Musculoskeletal Pain in Professional Musicians

Musculoskeletal pain is a common issue among professional musicians. This is due to the repetitive and sustained nature of their instrument playing. This type of pain can affect various body areas, including the neck, shoulders, back, arms, and hands. Physiotherapy plays a vital role in managing musculoskeletal pain in musicians. Physiotherapy addresses the underlying causes […]

How Physiotherapy Can Help with Fibromyalgia

Physiotherapy can play a valuable role in managing fibromyalgia by addressing the symptoms and improving overall physical function. While there is no cure for fibromyalgia, a multidisciplinary approach that includes physiotherapy can help reduce pain, improve mobility, and enhance quality of life. Here are some ways in which physiotherapy can help individuals with fibromyalgia: Pain […]

What is the role of physiotherapists?

Physiotherapists, also known as physical therapists in some countries, are healthcare professionals who are trained and licensed to diagnose, evaluate, and treat a wide range of musculoskeletal, neurological, and cardiovascular conditions that affect an individual’s physical function and mobility. They work with patients of all ages, from infants to elderly individuals, and may provide services […]

What are the health benefits of high-intensity interval training?

A high intensity interval training (HIIT) is short but intensive training and is considered to be very effective and fits even the busiest schedules. During a HIIT, the person performs exercises that cause the heart rate to increase followed by a period of rest or light exercises that allow the heart rate to decrease. A […]